Kaushiik Sampat 
Parents often look for ways to help their young children feel calmer, more focused and better able to handle emotions. One of the most effective approaches is to introduce mindfulness exercises early in life. For kids aged 6–8, mindfulness can be playful, gentle and enjoyable. At this age, children learn best through imagination, movement, and … Read more
Raising a child is never an easy job, but doing it alone can feel even more challenging. Many single parents face emotional, financial and social pressures while trying to balance everything at once. The good news is that with the right approach, mindset and support, single parents can raise happy, confident and well-adjusted children. This … Read more
Teenage years are described as time of change, growth and discovery. Parents notice sudden mood swings, new interests or even challenging attitudes that were not present in children during childhood. These changes can be confusing as well as frustrating for both parents and teens. However, understanding such behavior of teenage children and reasons for such … Read more
Becoming a parent for the first time is both beautiful and chaotic. One moment there’s laughter and warmth, and the next there is panic over why the baby won’t stop crying at 3 a.m. Every new parent walks into this phase with hope, excitement and a fair amount of fear. However, learning a few parenting … Read more
Parenting is one of the most rewarding and challenging journeys in life. Every parent wants their child to grow up happy, confident and capable of facing the world. While there is no single handbook that works for all families, there are some universal principles that guide parents toward raising emotionally strong and resilient children. This … Read more
Raising toddlers and young children is one of the most rewarding yet challenging experiences for parents. Children at this age are exploring the world, testing boundaries and learning how to express their emotions. For many parents, tolerating tantrums of children, power struggles and constant questions from them can feel overwhelming. Gentle parenting offers a nurturing … Read more
Parenting a newborn is a joyful but often exhausting experience. One of the biggest challenges new parents face is helping their baby sleep well. Sleep is essential for both babies and parents, yet many families struggle with irregular sleep patterns. This is where baby sleep training can make a significant difference. By establishing healthy sleep … Read more
Parenting is one of the most rewarding yet challenging roles in life. Among the many responsibilities parents face, teaching children discipline stands out as one of the most important. Discipline is not about punishment, it is about guidance. Effective child discipline strategies help children understand boundaries, develop self-control and learn how to make positive choices. … Read more
Welcoming a baby into the family is one of life’s most beautiful experiences, but it can also feel overwhelming especially for first time parents. The early days are filled with joy, but also with questions, doubts and sleepless nights. Learning about newborn care helps parents feel more confident and ensures their baby’s healthy growth and … Read more
Adolescence is one of the most important stages in a child’s life. It is the bridge between childhood and adulthood, filled with physical, emotional and social changes. For parents, this stage can feel overwhelming, especially as their once dependent child begins to seek independence and make their own choices. Understanding adolescent development helps parents guide … Read more
